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Welcome to TheOctagon.com Instructional Area. Here you will find our own pro fighters giving step by step instruction in advanced moves & techniques. Every month we will post new instructions to try in your own gym.

For the first 6 to 12 months these advanced instructions will be free for all TheOctagon.com visitors. ENJOY THEM!

 
 
FUTURE INSTRUCTIONAL SET - 2
FUTURE INSTRUCTIONAL SET - 3
FUTURE INSTRUCTIONAL SET - 4
FUTURE INSTRUCTIONAL SET - 5
 
 

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